Superfoods – You Wish Knew Before

8. Green Tea

This ages-old health secret has been used as a natural remedy for everything from cancer to heart disease  ! The secret to this delicious drink? Antioxidants! The main superhero here is Epigallocatechin gallate, or EGCG, a phytochemical that slows irregular cell growth, which could potentially help prevent the growth of some cancers .