Superfoods – You Wish Knew Before

2. Acai Juice

A glass or two of this anthocyanin rich berry juice can dramatically boost the amount of antioxidants in your blood which helps fight cancer and heart disease.“It’s also one of the few fruits with oleic acid—the same heart-healthy fat in olive oil,”. Native to the rainforests of South America, the açai (pronounced ah-SIGH-ee) is a small purple berry that has been touted as a weight-loss and anti-aging aid.